| | |  | DVDs | Home » » Leslie Sansone: 3 Mile Weight Loss Walk | | | | | | | Description: | | Boost your energy, slim the body, and take a walk for weight loss at home. This DVD is a real multi-muscle mega calorie burn. You can power walk at home!! Fun music is paced perfectly to keep you walking at just the right fat burning speed! You'll conditi | | | Product Details: | | | Actors:
| Leslie Sansone | | Director:
| N/A | | Format:
| Closed-captioned, Color, DVD, Full Screen, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| ANCHOR BAY | | Run Time:
| 46 minutes | | DVD Release Date:
| September 04, 2007 | | Average Customer Rating:
|  based on 141 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 141 customer reviews )
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Most Helpful Customer Reviews
150 of 153 found the following review helpful:
 Absolutely one of her best!Sep 04, 2007
By L. Carpenter
I own quite a few of Leslie's workouts and for me, this one has got to be, hands down, one of her very best. The set is beautiful - light, bright and airy, with frosted windows and plants in the background, hardwood floors and a few props like yoga mats, towels, etc. on shelves. To me, this is so much more visually appealing than the black curtain in the Walk Slim set or the concrete floor and empty industrial look of the Express set. Leslie leads miles one and three, while MaryKay leads mile two (and she has a microphone this time around, so you can hear her!). They are joined by four other walkers: Barb & Stephanie from the Walk Slim series and newcomers Vance & Suzette. Leslie incorporates the use of light handweights at the end of mile one and throughout most of mile three. No weights are used during mile two, which is pretty fast paced (but which does not use any of her boosted walking). Two songs with vocals from the Walk Slim series are re-used here, but the rest of the music was new to me. The cueing by both Leslie and MaryKay is spot on - absolutely no mistakes from either of them. They are friendly and happy, but professional (I love Leslie's workouts, but sometimes she gets a little over-excited - there is none of that here). There is nothing about this workout that I would criticize and I can see myself getting a lot of use out of it.
55 of 57 found the following review helpful:
Another great workout!Sep 08, 2007
By Bastet
"The (Cat) Lady of Shalott"
This is a great new workout from Leslie Sansone. I have many of her previous DVD's and this one is a must-buy. The studio is a big improvement over the recent Walk Slim series (which are also great workouts, by the way!). The studio there was dark and pretty gloomy(!) but this DVD has a bright, cheery background. The cardio workout is excellent and this routine also incorporates weights, especially in the third mile, to work out the upper body as well. Leslie has Mary Kay leading through the entire second mile (miked this time! - Anyone who owns the 3-mile Walk Slim DVD will remember when Leslie had Mary Kay lead for two minutes with no microphone - this time we can HEAR her!). She does an excellent job - very energetic. No jogging (or "boosted walking" as Leslie likes to call it) in this routine but the pace is still very good and the second mile is a fast one. The DVD is divided into mile "chapters" so one could break up the walk into smaller chunks if necessary. The cuing is also much improved over the Walk Slim series - altogether an easy to follow workout that really works up a sweat!
40 of 41 found the following review helpful:
 Good for BeginnersMar 03, 2008
By Dawn Martin
In comparison to Leslie's other "Walk at Home" DVD's, I thought the "3 Mile Weight Loss" was just average, and probably my least favorite. It wasn't very challenging, but I am a more advanced walker. However, those just starting an exercise regimen might find this DVD to be a good fit for them. It has easy steps to follow, and good cues. It also has some free weight exercises for your upper body, as you are walking.
21 of 21 found the following review helpful:
Energizing Walking DVDSep 20, 2007
By Diane E.
"Destiny610"
I have many of Leslie's walking DVD's and I really like this one. The set is bright and resembles a sports club setting. Leslie does mile 1 and 3 and uses light hand weights. I used light dumbbells and they worked just fine. Mary Kay does mile 2 and it's quite brisk. It wasn't boring and kept me going for the full 3 miles. The music is really good. Sometimes the music transition is not smooth but to me that wasn't a problem. Leslie isn't as chatty as she normally is in her other videos. This one is a winner!
16 of 16 found the following review helpful:
Another winner from Leslie!Oct 17, 2007
By Teresa L. Seifert
"Texas Tester"
As usual, Leslie is right on target with this latest 3-mile walk. High energy and very effective, the time just flies while doing this workout. This video has become one of my favorites, even though I enjoy doing all of Leslie's workouts - I have a lot of them! Leslie has become my guru in my quest to lose 100 lbs. this year. So far, I've lost 74 lbs. and I attribute most of my success to Leslie Sansone! You just can't go wrong with a purchase of a Leslie Sansone video workout.
See all 141 customer reviews on Amazon.com
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